Author: Jim King

800m Run 50 Wall Ball 100 Back Extensions Then: "Annie" 50-40-30-20-10 Double Unders Situps httpv://www.youtube.com/watch?v=c7RpzLiqaEc&feature=player_detailpage Background look at Dan Bailey - Winner of the Games Open 2011 Below is the clip of Dan completing the last workout of the Games Open for the third time inside 24 hrs, and only three hours after his second...

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