23 May WOD – Tuesday, 24/05/11 Posted at 20:33h in Workout of the Day by Jim King 0 Comments 0 Likes Push Jerk / Split Jerk 3 / 3 3 / 3 1 / 1 1 / 1
steph
Posted at 19:45h, 24 MayAfter yesterdays comment blitz, everyone must be out of comments 🙂
Jim King
Posted at 20:05h, 24 May6am
Adam 60, 80, 90, 90kg
Paula 35, 40, 45, 45kg
Steph 32.5, 32.5, 35, 40kg
6pm
Sarah 18, 23, 25.5, 28kg
Katie 32.5, 32.5, 35, 40kg
Cam 40, 45, 60, 60kg
Rose 8kg across
Jess 35, 35, 37.5, 40kg
7pm
Jim 50, 55, 60, 70kg
Just a comment blit tonight.