24 May WOD – Wednesday, 25/05/11
There will be a special 5pm class today so that you can all have plenty of time to get home and watch the Maroons crush the Blues. The 6pm class will run as per usual.
3 Rounds for time:
30 Squat cleans 42.5/30kg
30 Pullups (Sub an alternate exercise for Pullups if your hands are still tender from Saturday)