WOD – Friday, 20/05/11

WOD – Friday, 20/05/11

Due to Thursday’s rain turning the park into mush we will run the WOD in the gym instead of at the park.  We will keep the 5pm session for this afternoon as promised but postpone until next Friday the 5 klm run.
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For time:
2 klm Row



No Comments
  • Kate
    Posted at 20:36h, 19 May

    Thanks for the update Jimmy! Will look forward to NEXT Friday instead 🙂

  • Cam Leggatt
    Posted at 20:40h, 19 May

    Got it. Should just do a road run haha

  • Sarah Pearce
    Posted at 20:42h, 19 May

    Saved by the rain. Next Friday it is! 🙂 See you at 5pm for a quick row.

  • Sonia
    Posted at 20:48h, 19 May

    Can’t say I’m devastated ? see you at 12 tomorrow…

    • Sonia
      Posted at 20:50h, 19 May

      That ? Was actually smiley poking it’s tongue out!!

  • Brendan
    Posted at 21:46h, 19 May

    10-4
    ( it looks like it really hurts in that photo!)
    ( or… is that my normal face? )

  • Katie
    Posted at 22:18h, 19 May

    Wooohooo! I can do this one. I was dreading the alternative to the run… good luck everyone 🙂

  • Jeff
    Posted at 22:26h, 19 May

    Message received Mr King.

  • liz
    Posted at 22:41h, 19 May

    no worries!

  • steph
    Posted at 07:34h, 20 May

    Thank God I’m gonna be in Sydney next Friday!!

    • Sonia
      Posted at 07:47h, 20 May

      Did Steph tell you she needs to take me with her???

  • Jess
    Posted at 08:46h, 20 May

    Glad my son slept in this morning otherwise I would have been running around looking for you 🙂 See you either at 12 or 5

  • Jim King
    Posted at 18:16h, 20 May

    6am
    Steph 9:39.9
    Paula 8:28.5 and Yesterday’s WOD: 70kg / 4:59 @35kg
    Jim 7:14.4
    12pm
    Brendan 7:15.5
    5pm
    Sonia 9:19.6
    Cam 7:43.6
    Jess 8:59.4
    Katie 8:35
    Liz 9:06.2

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