16 May Thursday, 17/05/12
“Tabata This!” Tabata Row Rest 1 minute Tabata Squat Rest 1 minute Tabata Pull-up Rest 1 minute Tabata Push-up Rest 1 minute Tabata Sit-up Score for each round is the lowest number of reps completed in any of the 8 intervals. Tally score from each station for total score. httpv://www.youtube.com/watch?v=ePbk2DDcPtE...