03 Mar Wednesday, 04/03/15
A) *For time: 21 - 15 - 9 HSPU Calories (Row) Box Jumps (24/20") B) *For time: 21 - 15 - 9 Power Cleans (60/40kg) Kettlebell Swings (24/16kg) Lateral Burpees *10 minute cutoff for each httpv://www.youtube.com/watch?v=3GxHqZVlA1A...