13 Apr Friday, 14/04/23
- 3 rounds - 10 minutes per round @ 0:00 10 KB Thrusters (2 x 16/12kg) From 1:00 – 4:00 AMRAP 1 Wall Walk 3 Burpees 5 Deadlifts @ 5:00 10 KB Thrusters From 6:00 – 9:00 AMRAP 1 Clean 3 Bar Muscle-Ups 5 Box Jumpovers (24/20”) [vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left"...