11 Apr Wednesday, 12/04/23 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) E2M x 7 10 Overhead Lunges 5 Overhead Squats B) AMRAP in 14 minutes: 5 Power Snatches (62.5/45kg) 15 Situps 45 Double Unders The joy of double-unders. It’s worth a re-post.
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Posted at 12:45h, 12 Aprilcrossfitking
Posted at 19:32h, 12 April