22 Dec Friday, 23/12/22
12 Days of CFK Christmas 2022 1 Wall Walk 2 Deadlifts (60/40kg) 3 Thrusters (60/40kg) 4 Dips 5 KB SDHP (24/16kg) 6 KB Goblet Lunges 7 KB Swings 8 Box Jumps (24/20”) 9 Calories 10 Medball Cleans (9/6kg) 11 Toes-to-Bar 12 Devils Presses (22.5/15kg) Photos are from 2020. [vc_row css_animation="" row_type="row"...