Friday, 21/10/22

20 Oct Friday, 21/10/22

Posted at 17:00h in Uncategorized by crossfitking 2 Comments

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Partner WOD

AMRAP in 25 minutes:

800m Row

50 Wall Balls (9/6kg)

40 Pull-Ups

20 Clean and Jerks (60/40kg)

– you go, I go

– share reps 50/50

2 Comments

crossfitking
Posted at 10:55h, 21 October Log in to Reply
crossfitking
Posted at 10:43h, 22 October Log in to Reply

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