16 Nov Thursday, 17/11/22 Posted at 17:00h in Uncategorized by crossfitking 2 Comments 0 Likes A) Weightlifting Or B) Partner WOD “Bert” For time: 50 Burpees 400m Run* 100 Pushups 400m Run 150 Walking Lunges 400m Run 200 Air Squats 400m Run 150 Walking Lunges 400m Run 100 Pushups 400m Run 50 Burpees *Run together
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Posted at 11:54h, 17 Novembercrossfitking
Posted at 19:26h, 17 November