18 Oct Monday, 19/10/15
A) AMRAP in 20 minutes: 10 Thrusters (45/30kg) (^62.5/45kg) 20 Toes-to-Bar 400m Run or B) Incrementing EMOM 5 Thrusters 0-5:00 (35/25kg) 5:00-10:00 (45/30kg) 10:00-15:00 (52.5/35kg) 15:00-20:00 (62.5/40kg) 20:00-25:00 (70/45kg) 25:00-30:00 (80/52.5kg) 30:00-35:00 (90/57.5kg) Thanks to everyone that came along to the Torian Pro over the weekend and for the messages of support. Oz on his way to 6th place in event 4. He...