05 Mar Friday, 06/03/20
A) E2.5M @ 75%+ of 1RM x 5 rounds 5 Bench Presses Then either B) 3 rft: 1km Run 20 Alt DB Snatches (1 x 20/15kg) or C) E2.5M @ 75%+ of 1RM x 5 rounds 5 Back Squats [vc_gallery type="image_grid" images="22383" img_size="full"...