09 Mar Wednesday, 10/03/21
AMRAP in 25 minutes: 5 x 2 Strict Pull-Ups (^Muscle-Ups) 2 Strict Presses (45/30kg) (^Strict HSPU) 20 Double Unders (+ 20 Calories) 5 x 4 Strict Pull-Ups 4 Strict Presses 40 Double Unders (+ 40 Calories) 5 x 6 Strict Pull-Ups 6 Strict Presses 60 Double Unders (+ 60 Calories) etc...