17 Jan Tuesday, 18/01/22 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) E2M x 8 8 Bench Presses B ) With a 16 minute time cap: 1000 / 800m Row Then AMRAP 30 Double Unders 15 Pull-Ups 30 Double Unders 5 Wall Climbs
crossfitking
Posted at 14:26h, 18 Januarycrossfitking
Posted at 19:41h, 18 January