12 Oct Tuesday, 13/10/20 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes “Wittman” 7 rft: 15 KB Swings (24/16kg) 15 Power Cleans (45/30kg) 15 Box Jumps (24/20”) The current gym records for this workout are: Men – Trent 14:53 Women – Jo G 15:53
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Posted at 19:53h, 13 October