05 May Thursday, 06/05/21 Posted at 18:03h in Workout of the Day by crossfitking 2 Comments 0 Likes A) Squat Clean E30S x 15 rounds B ) For time: 400m Run 21 G2OH (20/15kg plate) 9 Bar Muscle-Ups 400m Run 15 G2OH (20/15kg plate) 7 Bar Muscle-Ups 400m Run 9 G2OH (20/15kg plate) 5 Bar Muscle-Ups – Compare to Thursday, May 5, 2016.
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Posted at 12:25h, 06 Maycrossfitking
Posted at 21:54h, 06 May