Saturday, 27/05/23

Saturday, 27/05/23

Partner WOD


For Time:


150 Calories* (buy in)


Then 10 rounds of “DT”** @ 70/47.5kg (alternating movements)


1600m Run (cash out. 8 x 200m)



M/F 135

F/F 120


** 1 round of “DT” =

12 Deadlifts

9 Hang Power Cleans

6 Push Jerks

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