Saturday, 27/05/23

Saturday, 27/05/23

Partner WOD

 

For Time:

 

150 Calories* (buy in)

 

Then 10 rounds of “DT”** @ 70/47.5kg (alternating movements)

 

1600m Run (cash out. 8 x 200m)

 

*

M/F 135

F/F 120

 

** 1 round of “DT” =

12 Deadlifts

9 Hang Power Cleans

6 Push Jerks

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