Saturday, 08/10/22

07 Oct Saturday, 08/10/22

Posted at 17:00h in Workout of the Day by crossfitking 1 Comment

0 Likes

5 rounds for total reps

1 minute per station

A) Wall Balls (9/6kg)

B) Calories

– 1 minute rest

C) Burpees

D) KB Swings (24/16kg)

– 1 minute rest

1 Comment

crossfitking
Posted at 08:56h, 10 October Log in to Reply

Post A Comment

You must be logged in to post a comment.