11 Oct Monday, 12/10/20 Posted at 08:47h in Workout of the Day by crossfitking 2 Comments 0 Likes A) E90S x 5 200m Run Plank Hold B) E90S x 5 8 Deadlifts C) AMRAP in 7.30 20/16 Calories 8 Weighted Situps (20/15kg) 8 Weighted Stepups (20/15kg)
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Posted at 15:49h, 12 Octobercrossfitking
Posted at 19:40h, 12 October