03 Apr Monday, 05/04/21
-
public holiday, morning classes only.
– 7am – Legends +
8am – CrossFit
9.30am – CrossFit
Partner or solo
AMRAP in 30 minutes:
4 x
40 Double Unders
10 Front Squats (50/35kg)
800m Run
4 x
10 Toes-to-Bar
10 S2OH (50/35kg)
crossfitking
Posted at 16:06h, 05 April