01 Jul Thursday, 02/07/15
Partner WOD With a 12 minute time cap (^10 minutes), for time: 100 Wall Ball (9/6kg) (^9/6kg to 10') 50 HSPU (^Deficit) 30 Power Cleans (60/40kg) (^90/70kg) Then 6 minutes to find 1RM Hang Snatch https://www.youtube.com/watch?v=NF6yah3cgF8...