01 Jul Wednesday, 02/07/14
A) Front Squat 3-3-3-3 @ 90% of 1RM B) For total reps Tabata (4 cycles per station) Row (Cals) Sit-ups 5m Three Point Shuttles [caption id="attachment_6779" align="aligncenter" width="427"] Foxy[/caption]...
Enquire Now
Fill out the form below and we will get back to you as soon as we can.