09 Mar WOD – Wednesday, 09/03/11
Complete as many reps of Toes to Bar as possible in 20 mins.
Run 400m
Toes to Bar
Post number of rounds and reps to comments.
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WOD – Wednesday, 09/03/11
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Jimmy King
Posted at 20:57h, 09 MarchJim 15-12-12-12-12-12-8-8 = 91 rxd
April 10-13-12-10-10-10 = 65 rxd
Brendan 21-12-9-8-8-6-4 = 68 rxd
Jeff 10-11-13-14-9 = 57 knee raise
Paula 9-9-8-4-6-7 = 43 rxd
Jack 6-10-10-10-8 = 44 rxd