27 Apr WOD – Thursday, 28/04/11
Games WOD 11.6
Complete as many reps as possible in 7 minutes of the following rep scheme:
3 Thrusters 45/30kg
3 Chest to Bar Pullups
6 Thrusters 45/30kg
6 Chest to Bar Pullups
9 Thrusters 45/30kg
9 Chest to Bar Pullups
Continue incrementing by 3 reps of each movement every round.
Post number of reps to comments.