09 Mar WOD – Thursday, 10/03/11
Front Squat
5-5-5-5-5
Finisher
Max Air Squats in 5 minutes. Squats must be performed continuously or a penalty of 10 sit-ups is incurred before resuming squats.
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Jimmy King
Posted at 20:05h, 10 MarchPaula 40-55kg, 156 squats
Jack 30-40kg, 128 squats
Jo 25-40kg, 120 squats
Brendan 60-85kg, 223 squats
Jeff 60-85kg, 103 squats
Jim 60-80kg, 146 squats