09 Feb WOD – Thursday, 10/02/11
10-9-8-7-6-5-4-3-2-1
Hang Power Snatch 40/30kg
1-2-3-4-5-6-7-8-9-10
Back Squat 40/30kg
Post time to comments.
Enquire Now
Fill out the form below and we will get back to you as soon as we can.
10-9-8-7-6-5-4-3-2-1
Hang Power Snatch 40/30kg
1-2-3-4-5-6-7-8-9-10
Back Squat 40/30kg
Post time to comments.
You must be logged in to post a comment.
Notifications
Jimmy King
Posted at 18:49h, 10 FebruaryBrendan 14:34 rxd, 50 WB 1:58
Paula 12:16 rxd, 2x500m row 2:06 & 2:07
Jack 12:18 20kg, 200 DU 7:57
Adam 10:58 rxd, 1km row 4:33
April 8:07 20kg, 200 DU 4:24
Jim 8:14 rxd, 200 DU 2:36
Jimmy King
Posted at 20:48h, 10 FebruaryI forgot to mention Brendan’s first Double-under.
Yippe-kai-ay!!! Saddle up for double under WODs BB.
Rocketspi
Posted at 20:57h, 10 FebruaryOnly took seven months!
PS still smiling
Brendan