WOD – Monday, 30/05/11

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  • Kate
    Posted at 19:03h, 29 May

    Uh – oh!

  • Jim King
    Posted at 07:48h, 30 May

    6am
    Steph 11:05 15kg
    Jess 8:14 15kg
    Paula 6:55 rxd
    Sandy 9:55 8kg
    Minh 13:02 5kg

    • steph
      Posted at 09:42h, 30 May

      Paula, how on earth could you lift that much weight, that many times and so quickly! Just crazy uber strength I guess 🙂

      • Anonymous
        Posted at 11:23h, 30 May

        me & my 5 kgs were neck & neck with her for the first 15 🙂 – it was so good to have her there in front of me as a model for my novice self

  • Paula
    Posted at 13:49h, 30 May

    Last time we did Randy was 20/9/10…
    Paula 6.10 (20kg)
    Jack 6.03 (15kg)
    Brendan 8.04 rxd
    Jeff 8.46 rxd
    April 5.30 (20kg)
    Jim 6.08 rxd

  • Jim King
    Posted at 15:29h, 30 May

    9am
    Alison 9:57 12kg Welcome Alison!
    12pm
    Rose 11:06 5kg
    Jack 11:18 20kg
    April 8:23 rxd
    Paula 7:10 rxd again
    1:30pm
    Jim 5:46 rxd

  • Jess
    Posted at 16:01h, 30 May

    twice in one day, Paula you machine!!!

  • Jim King
    Posted at 18:31h, 30 May

    5pm
    Flashman DNF
    Jo 8:08 13kg
    Cam 8:30 rxd
    Adam 6:06 rxd
    Katie 5:58 15kg
    6pm
    Jeff 6:14 rxd
    Jim 4:59 rxd

    • jess
      Posted at 19:31h, 30 May

      Wow Katie, Awesome time!! You killed this workout

      • Jim King
        Posted at 20:07h, 30 May

        My bad. It is a good time but I have now entered the correct weight for Katie’s workout.

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