29 May WOD – Monday, 30/05/11 Posted at 16:07h in Workout of the Day by Jim King 0 Comments 0 Likes “Randy” For time: 75 Power Snatch 35/25kg
Kate
Posted at 19:03h, 29 MayUh – oh!
Jim King
Posted at 07:48h, 30 May6am
Steph 11:05 15kg
Jess 8:14 15kg
Paula 6:55 rxd
Sandy 9:55 8kg
Minh 13:02 5kg
steph
Posted at 09:42h, 30 MayPaula, how on earth could you lift that much weight, that many times and so quickly! Just crazy uber strength I guess
Anonymous
Posted at 11:23h, 30 Mayme & my 5 kgs were neck & neck with her for the first 15
– it was so good to have her there in front of me as a model for my novice self
Paula
Posted at 13:49h, 30 MayLast time we did Randy was 20/9/10…
Paula 6.10 (20kg)
Jack 6.03 (15kg)
Brendan 8.04 rxd
Jeff 8.46 rxd
April 5.30 (20kg)
Jim 6.08 rxd
Jim King
Posted at 15:29h, 30 May9am
Alison 9:57 12kg Welcome Alison!
12pm
Rose 11:06 5kg
Jack 11:18 20kg
April 8:23 rxd
Paula 7:10 rxd again
1:30pm
Jim 5:46 rxd
Jess
Posted at 16:01h, 30 Maytwice in one day, Paula you machine!!!
Jim King
Posted at 18:31h, 30 May5pm
Flashman DNF
Jo 8:08 13kg
Cam 8:30 rxd
Adam 6:06 rxd
Katie 5:58 15kg
6pm
Jeff 6:14 rxd
Jim 4:59 rxd
jess
Posted at 19:31h, 30 MayWow Katie, Awesome time!! You killed this workout
Jim King
Posted at 20:07h, 30 MayMy bad. It is a good time but I have now entered the correct weight for Katie’s workout.