WOD – Monday, 15/11/10

14 Nov WOD – Monday, 15/11/10

Posted at 20:23h in Workout of the Day by Jim King 0 Comments

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“Cindy”
AMRAP in 20 mins:
5 Pullups
10 Pushups
15 Squats
Post number of rounds to comments. (Compare results from Thursday, Sept. 9th)

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Jimmy King
Posted at 19:39h, 15 November Log in to Reply

The kids wiped the scores off. Correct my guess if necessary.
Tani 8rnds (Green band, mod pushup)
Jack 15 rnds + Pullups + ? (Green band, mod pushups)
Brendan 19 rnds + Pullups + Pushups + 4 Squats rxd
April 15 rnds + 5 Pullups + 2 Pushups rxd
Jim 21 rnds + 2 Pullups rxd

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