WOD – Monday, 15/11/10

WOD – Monday, 15/11/10

“Cindy”
AMRAP in 20 mins:
5 Pullups
10 Pushups
15 Squats
Post number of rounds to comments. (Compare results from Thursday, Sept. 9th)

 

No Comments
  • Jimmy King
    Posted at 19:39h, 15 November

    The kids wiped the scores off. Correct my guess if necessary.
    Tani 8rnds (Green band, mod pushup)
    Jack 15 rnds + Pullups + ? (Green band, mod pushups)
    Brendan 19 rnds + Pullups + Pushups + 4 Squats rxd
    April 15 rnds + 5 Pullups + 2 Pushups rxd
    Jim 21 rnds + 2 Pullups rxd

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