WOD – Monday, 03/01/11

No Comments
  • Jimmy King
    Posted at 19:21h, 03 January

    April 13rnds+pulls+6pushups rxd
    Jim 21 rxd
    Brendan 17rnds+pulls+8pushups rxd
    Jeff 7rnds+pulls+1pushup (purple band)
    Jo 13rnds+pulls+pushups+2squats (jumping pulls,incline pushups, bench squats)
    Jack 10rnds+squats+4pullups rxd
    Paula 12rnds+pulls+pushups+3squats rxd
    Tani 10rnds+pulls+7pushups (green band)

Post A Comment
JOIN TODAY

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.