02 Jan WOD – Monday, 03/01/11
"Cindy"
AMRAP in 20 mins of:
5 Pullups
10 Pushups
15 Squats
Post number of rounds to comments.
"Cindy"
AMRAP in 20 mins of:
5 Pullups
10 Pushups
15 Squats
Post number of rounds to comments.
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Jimmy King
Posted at 19:21h, 03 JanuaryApril 13rnds+pulls+6pushups rxd
Jim 21 rxd
Brendan 17rnds+pulls+8pushups rxd
Jeff 7rnds+pulls+1pushup (purple band)
Jo 13rnds+pulls+pushups+2squats (jumping pulls,incline pushups, bench squats)
Jack 10rnds+squats+4pullups rxd
Paula 12rnds+pulls+pushups+3squats rxd
Tani 10rnds+pulls+7pushups (green band)