27 Jan Wednesday, 28/01/15
Alternating on the minute for 20 minutes:
A)
2 Snatches
B)
2 Deadlifts
The aim is to go as heavy possible on each lift. The lift can be two singles and you have the full minute to complete the lifts. They do not have to be touch’n’go.
Alex c
Posted at 04:38h, 28 JanuaryFilthy Fifty 21:44 rx
Jim King
Posted at 07:48h, 28 JanuaryJim King
Posted at 13:42h, 28 JanuaryJim King
Posted at 20:39h, 28 January