Wednesday, 28/01/15

Wednesday, 28/01/15

Alternating on the minute for 20 minutes:
A)
2 Snatches
B)
2 Deadlifts
The aim is to go as heavy possible on each lift. The lift can be two singles and you have the full minute to complete the lifts. They do not have to be touch’n’go.

 Michael p-up

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