Wednesday, 26/05/21

25 May Wednesday, 26/05/21

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

0 Likes

“Tillman”

7 rft:

7 Deadlifts (142.5/102.5kg)

200m Run

15 Pull-Ups

– 45 seconds rest

or

“Holbrook”

10 rft:

5 Thrusters (52.5/40kg)

10 Pull-Ups

100m Sprint

– 1 minute rest

2 Comments

crossfitking
Posted at 19:56h, 26 May Log in to Reply
crossfitking
Posted at 20:00h, 26 May Log in to Reply

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