22 Nov Wednesday, 23/11/22 Posted at 17:00h in Uncategorized by crossfitking 2 Comments 0 Likes A) E2M x 7 Deadlifts (102.5/70kg) Bar-facing Burpees Level – reps 1 – 8/8 2 – 10/10 3 – 12/12 B) E2M x 7 12 Goblet Lunges (20/15kg) 12 DB Hang Snatches (6L, 6R)
crossfitking
Posted at 11:13h, 23 Novembercrossfitking
Posted at 19:21h, 23 November