22 Feb Wednesday, 23/02/22 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) Bench Press 10 x 3 B) 5 rft: 10 Weighted Stepups (9/6kg) 10 SDHP (30/20kg) (^45/30kg) 10 Wall Balls (9/6kg)
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Posted at 11:15h, 23 Februarycrossfitking
Posted at 17:04h, 24 February