18 Jul Wednesday, 19/07/23 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) 4 x AMRAP in 2 minutes: Strict Pull-Ups – rest 1 minute between intervals B) 5 rft: 16 DB Snatches (20/15kg) 16 Box Jumpovers (24/20”) 16 V-Ups
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Posted at 11:25h, 19 Julycrossfitking
Posted at 20:24h, 19 July