This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    0408 590 530
     

    Wednesday, 17/07/13

    No Comments
    • Dan
      Posted at 21:30h, 16 July

      The rack shake makes me laugh every time 🙂

    • Ben Paynter
      Posted at 21:34h, 16 July

      The guy in the video is Milko Tokola and he also has a great snatch and clean & jerk video which is well worth a watch.. http://youtu.be/e5Dl1o9fIz0

    • Jim King
      Posted at 07:59h, 17 July

    • Jim King
      Posted at 12:44h, 17 July

      9.30am
      Marty 70 PB / 82.5 PB
      Sarah V 45 / 52.5
      Bec C 45 / 50
      Krushola 136 / 167
      Benny 90 / 120
      Phantom
      Ozmosis 120 / 120
      Alex C 60 PB / 72.5
      Paige 60 PB / 67.5 PB
      Julie L 37.5 / 50 PB
      Jess L 80 (2×85) / 90 PB / 62 OHS PB
      Jim 100 / 120

    • Sonia
      Posted at 13:10h, 17 July

      Hey… I have had a few people speak to me about making strength wraps… if you are on facebook go to http://www.facebook.com/mylittlemonsterrocks and there is an album for fabrics you may be interested in with the price of what a pair would be listed underneath each photo… Obviously I’m happy to organise other fabrics too so just send me a message or speak to me at the box on Saturday mornings… Thanks!!!

    • Jim King
      Posted at 21:32h, 17 July

      4pm
      Chakkerz 110 / 135
      DangerMan 80 / 90
      Kat 37.5 / 40
      Naomi H 45 / 50
      Pelin 45 / 50
      JC 90 / 90
      Dave M 80 / 90
      Scharfty 90 / 100
      Hoppo 52.5 PB / 57.5 PB
      Tim S 80 / 100
      Sarah L 50 / 55
      Kate P 65 / 75
      GT 80 / 100
      Ash M 80 / 80
      Jad 70 / 80
      Rich Fr 60 bench / 25 press
      Camo 90 / 100
      Damo C 80 / 100
      Mayhem 80 / 80
      Cam J 80 / 80
      Beast 9:55 rx “Christine”
      AK 60 / 70

    • Jim King
      Posted at 21:39h, 17 July

      5pm
      Rob C
      Brad B
      Smithy 80 PB / 80
      Shannon 40 / 45
      Jason H 80 / 90
      Sharelle 55 / 62.5
      Lana
      Patrina
      Tracey M 45 / 60
      Killer 50 / Smolov
      6pm
      Jono 95
      Jury 90 / 90
      Sam H2 80 / 110
      J-M 95 / 115
      Foxy 95 / 110
      Sam T 80 / 90 (x5)
      Grant dB 90 / 110
      Chooky 30 / 30
      Eleni 30 / 30
      Pam O 47.5 / 45
      Camille 47.5 / 47.5
      Jen40 / 42.5
      K* 60 / 70 PB
      Jan 115 / 115
      Celia

    Post A Comment
    JOIN TODAY

    Enquire Now

    Fill out the form below and we will get back to you as soon as we can.

      This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.