15 Oct Wednesday, 16/10/13
CrossFit Games Open 13.1
Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees to a target 6″ above standing reach
30 Snatches (35/20kg)
30 Burpees
30 Snatches (62.5/35kg)
20 Burpees
30 Snatches (75/45kg)
10 burpees
AMRAP Snatches (95/55kg)
The action starts at 14:50
httpv://www.youtube.com/watch?v=4z_fayol-SI
Sarah LJ
Posted at 20:10h, 15 OctoberHoly whip!! Well I’ve had a bit of practise with the burpees recently!
Jim King
Posted at 09:59h, 16 October5am
Hunty 125 rx
Marc G 132 mod
Jo G 159 rx (12:45)
Caveman 121 @30/35
Chayel 100 @10
Pam O 115 / @20/25
Pav 110 @30
Beki 158 @11
Amanda 130 @11/21
Jen 72 @15/21
Lou 152 @15/20/25
Campbell 122 @25/35
Kim L 100 rx (14:18)
Rob G 117 @20/30
Michael L 100 rx
Pami 140 @15
Jim King
Posted at 10:02h, 16 October6am
Derek
Rod 150 rx (14:46)
GB 115 rx
Tenille
Maria T 140 @8
Crystal 130 @20
Maria L 108 @?/30
Killer 116 rx (6:46
Bridgette 125 @20/22.5
Bec C 108 rx
Alyssa 121 @25
Michael H 115 @35/50
Craig J 105 @30/40
Naomi H 117 @15/25
Deb J 112 @10.5/15.5
Trent
Susan H2
Sam H2
Alethea
Jim King
Posted at 10:59h, 16 October9.30am
Beast 150 rx
Chris M 95 @20/30
Damo I 85 @35/40
Nicole M 70 @8
K*
Alex C 150 rx (14:00)
Logan S 135 mod
Gary 75 @25/40
Kate P 135 rx
Sophie S 138
Sarah LJ 155 @15,25,30
Julian 140
Leighton
Errol 115 @35/50
Glen 120 @30/35 (and first Muscle-Up!)
Lowndesy 151 rx (14:30)
Jono 110 rx
Speedy
Posted at 15:47h, 16 OctoberAway from Brisbane
1000mts swim 28:47
Jim King
Posted at 19:13h, 16 October4pm
DangerMan 100 rx (8:52)
Krusher 160 rx (12:57)
Camo 153 rx (13:48)
Toby 145 @20/30 (15:27)
Ash M 125 @35/40
Dave M 131 @35/40
Gary 150 @20/30 (14:22)
Jason V 125 (17:00)
Foxy 154 @35/50/65 (15:00)
Damo C 140 @35
JC 104 rx (6:55)
Rich S 125 @35/50
Kat 125 @15/25 (7:50)
Lizzie 106 rx
Dee 150 rx (13:33)
Shredder 155 rx
Jim King
Posted at 19:16h, 16 October5pm
Chris M 124 @30/40
Mullo 130 @25/30
Ed
Sue L 135 @15/25 (16:36)
Bec O
Chakkerz 81 rx
Tim C 114 rx (6:04)
Lans 150 rx (13:33)
Bel 155 @15 (13:59)
Laura C
Grant E
Patrina 108
SnatSharella 147 rx (15:22)
Jim King
Posted at 19:19h, 16 October6pm
Smithy 123 @30/40
Pat M
Liam 100 @30
Had 118 @40
Kristen 150 @20
Mercedes 108 @8/15
Josh
Ninja 114 rx (5:26)
Bec P 129 @22.5
Renee 133 @10/15
Carly 110 rx (6:40)
Jury 106
Sam T 106
Chook 110 @22.5
Ben P 11 @40
Megan 103 @25