Wednesday, 15/06/11

No Comments
  • Jo Genders
    Posted at 20:34h, 14 June

    Planning on coming at 6am tomorrow Jim. Fingers crossed I can get out of bed!

    • steph
      Posted at 07:53h, 15 June

      Not only did you get out of bed Jo but you rocked the workout. Well done.

  • Jim King
    Posted at 07:15h, 15 June

    6am
    Jo G 25-27.5kg
    Iceman 32.5kg across
    Steph 25-35kg
    Paula 25-35kg

    • Jo Genders
      Posted at 10:11h, 15 June

      Hey Jim. I haven’t been Jo D for a looong time…

      • Jeff
        Posted at 12:54h, 15 June

        The D stands for DYNAMITE!!!!

      • Jim King
        Posted at 15:33h, 15 June

        Apologies. The other Jo (who is in fact Jo D) is probably wondering who the impostor is.

  • Jim King
    Posted at 15:37h, 15 June

    12pm
    Megan 30kg across
    Minh 15kg across
    Katie 25-27.5kg

  • Jim King
    Posted at 19:09h, 15 June

    5pm
    Cam 45-50kg
    Kate 15-22.5kg
    Brendan 3x5x100kg Back Squat
    6pm
    Jess 30kg across
    Jeff 55-60kg
    Robyn 20kg across

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