04 Apr Wednesday, 05/04/17
A)
0:00 – 15:00
AMRAP
50 Wall Ball (9/6kg)
200m Run
50 Hang Power Cleans (40/25kg)
20 Burpees
50 Box Jumps (24/20″)
B)
15:00 – 27:00
Power Snatch
3RM
Jim King
Posted at 13:55h, 05 April