Wednesday, 05/04/17

Wednesday, 05/04/17

A)
0:00 – 15:00
AMRAP
50 Wall Ball (9/6kg)
200m Run
50 Hang Power Cleans (40/25kg)
20 Burpees
50 Box Jumps (24/20″)
B)
15:00 – 27:00
Power Snatch
3RM

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