Wednesday, 02/02/22

01 Feb Wednesday, 02/02/22

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

0 Likes

A)

Press

6-6-5-5-4-4-3-3-2-2-1-1

B )

Power Clean

6-6-5-5-4-4-3-3-2-2-1-1

or

AMRAP in 12 minutes:

6 Devils Presses

6 Bar Muscle-Ups

200m Run

2 Comments

crossfitking
Posted at 12:01h, 02 February Log in to Reply
crossfitking
Posted at 21:19h, 02 February Log in to Reply

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