Wednesday, 02/01/19

01 Jan Wednesday, 02/01/19

For time:

1 Power Clean

5 Pushups

5 Box Jumps

5 Pull-Ups

2 Power Cleans

5 Pushups

5 Box Jumps

5 Pull-Ups

3 Power Cleans

5 Pushups

5 Box Jumps

5 Pull-Ups

(… through to 10 Power Cleans)

L1 – 35/20kg, 24/20”

L2 – 45/30kg, 24/20”

L3 – 65/45kg, 30/24”

L4 – 85/60kg, 30/24”, C2B Pull-Ups (no butterfly)