Wednesday, 02/01/19

Wednesday, 02/01/19

For time:

 

1 Power Clean

5 Pushups

5 Box Jumps

5 Pull-Ups

 

2 Power Cleans

5 Pushups

5 Box Jumps

5 Pull-Ups

 

3 Power Cleans

5 Pushups

5 Box Jumps

5 Pull-Ups

 

(… through to 10 Power Cleans)

 

L1 – 35/20kg, 24/20”

L2 – 45/30kg, 24/20”

L3 – 65/45kg, 30/24”

L4 – 85/60kg, 30/24”, C2B Pull-Ups (no butterfly)

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