Tuesday, 31/08/21

31 Aug Tuesday, 31/08/21

Posted at 07:07h in Workout of the Day by crossfitking 2 Comments

0 Likes

For time:

21 Deadlifts (102.5/70kg)

21 HSPU

800m Run

15 Deadlifts (102.5/70kg)

15 HSPU

600m Run

9 Deadlifts (102.5/70kg)

9 HSPU

400m Run

2 minute Plank

or

20m HS Walk

2 Comments

crossfitking
Posted at 13:59h, 31 August Log in to Reply
crossfitking
Posted at 08:51h, 01 September Log in to Reply

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