Tuesday, 31/03/20

30 Mar Tuesday, 31/03/20

Posted at 17:00h in Workout of the Day by crossfitking 0 Comments

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A)
“Diane”

For time:
21-15-9
Deadlifts (102.5/70kg)
HSPU

B)
Bent Over Rows

12-10-8-6-4-4-4

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