29 Mar Tuesday, 30/03/21 Posted at 17:00h in Workout of the Day by crossfitking 0 Comments 0 Likes A) Snatch 3-3-3-2-2-2-1-1-1 B) 3 rft: 20 Box Stepovers (24/20″) (^20/15kg) 10 Deadlifts (100/70kg) (^125/90kg)
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