Tuesday, 29/06/21

28 Jun Tuesday, 29/06/21

Posted at 15:15h in Workout of the Day by crossfitking 2 Comments

0 Likes

For time:

1000m Run

then 5 x

12 Chest-to-Bar Pull-Ups

8 HSPU

60 Double Unders

1000m Run

then 2 x

30 Wall Balls (9/6kg)

30 Pushups

(+ optional 60/50 Cal Row)

2 Comments

crossfitking
Posted at 11:43h, 29 June Log in to Reply
crossfitking
Posted at 08:39h, 30 June Log in to Reply

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